OFFENSIVE

SHOOTING

• Proper form on right and left handed lay-ups. (Plant the inside -- Drive the outside)
• Proper form on jump shot, shooting off the pass/dribble, & using backboard on pull-up J. 1-2-3 method and “B.E.E.F.”
• Reverse lay-ups.

DRIBBLING and BALLHANDLING

POINTS OF EMPHASIS: Keep head up and develop both hands.

• Right and left handed speed and control dribbles.
• Stationary/Moving ball-handling drills w/ 1 & 2 balls. I.E.: passing and dribble figure 8’s, circles, and pounds.
• Between the legs, behind the back, spin, cross over, stutter step, inside out, and half spin dribbles.

PASSING

• Two hand chest pass.
• Right and Left handed flip passes.
• Two hand bounce pass.
• Right and left handed wrap around bounce pass.
• Post Entry and Basket Cut.

TEACH MOTION OFFENSE

• Basket Cut.
• Spacing.
• Screen and Roll
• High-Low Motion/Quick Hitters to motion on dead balls.
• Pass and screen away. (Emphasis still on basket cut.)
• V-Cut and L-Cut to get open.
• Back-screen
• Run transition offense to secondary break

PIVOTING/TRIPLE THREAT

POINTS OF EMPHASIS: 2 foot jump stop, on balance, in triple threat. Left foot is pivot foot behind 3 point line.

• “CATCH AND FACE.” GET INTO “TRIPLE THREAT.”B. R & L Front and Reverse Pivots.

INDIVIDUAL MOVES

• Jab Step Series ( Jab and Go, Jab and Crossover, Rocker Step, Sweep Move)
• Post Moves: A. Drop Step B. Turnaround J C. Up and Under. D. Jump Hooks
• Transition Moves.

DEFENSIVE TEAM CONCEPTS

• 14 Green/White on makes and dead balls. 42 on misses.

INDIVIDUAL & TEAM CONCEPTS

On the ball stance, footwork, and proper slides

• Denying one pass away. Help side if 2 passes away.
• Contesting Shot and Boxing Out.
• Talk and Communicate.
• Always see the ball.
• Front the cutter.
• Force the ball to the outside and give baseline help. NO MIDDLE—NO PAINT.
• Proper closeouts.
• GENERAL
• Spend 50% of practice time on fundamentals.
• Keep as many players active in drill work as possible.
• Use as many baskets and balls as possible. Play competitive games.
• Develop teamwork and enthusiasm.
• Expect hard work, discipline, and coach-ability.
• Demand respect of facilities.

HAVE FUN!!!